Reminder, Stretch’n Flow yoga class resumes on Tuesday @ 6:30pm – 7:30 pm, Keystone Dance Studio @ 252 W. 30th St., #4B.
Early morning yoga classes @ MBSY on Tuesdays & Thursdays.
Yoga Express @ 6:15am-7am on Wednesdays at Studio in the Heights. See schedule below.
I hope you are enjoying the long holiday weekend. I myself am away celebrating my niece’s wedding & the last hurrah of summer with my family. It’s been such a wonderful time to spend with family & friends as we unofficially say good-bye to summer. As autumn slowly approaches, it promises to bring something extra special. In the meantime, enjoy the rest of your holiday, & I’ll see bright & early Tuesday morning & the return of Stetch’n Flow yoga.
This week’s class schedule:
Mind Body Soul Yoga
350 Fort Washington Ave., NY, NY 10033
6:45am – 7:45 am: Hatha
Stretch’n Flow Yoga
Keystone Dance Studio @ 252 W. 30th St., #4B, NY, NY 10001