I will be subbing tomorrow morning at OSA!!!!!!

I will be subbing Meg Howard’s “Morning Yoga by Donation” tomorrow, Friday March 3rd @ 6:45 AM-7:45 AM at Our Savior’s Atonement Church @ 178 Bennett Avenue in the lower level gymnasium. All levels welcome. Please bring yoga mat.

Hi Everyone,

Happy March!!!!!!! Spring is slowly making it way here with new opportunities on the horizon.I’m so excited to announce that I will be subbing a few extra classes in the coming week, one of which is tomorrow morning at 6:45 am – 7:45 am at Ours Savior’s Atonement Church @ 178 Bennett Avenue!!!! So excited to have these opportunities & looking forward to seeing many of you. In other news, I’d also like to announce that I would be giving a workshop at Mind Body Soul Yoga for Ginga Flow in April. Look out for more news to come. In the meantime, here is an updated schedule for the coming week.

Sunday:

Mind Body Soul Yoga

350 Fort Washington Ave., NY, NY 10033

5:30pm – 7:00pm: Gentle Hatha (subbing)

7:30pm – 8:30pm: Vinyasa Level 1 (donation class)

Monday:

Morning Yoga by Donation

Our Savior’s Atonement Church @ 178 Bennett Ave, NY, NY 10040

7:45am – 8:45 am: Hatha/Vinyasa (subbing)

Stretch’n Flow Yoga

Keystone Dance Studio @ 252 W. 30th St., #4B, NY, NY 10001

6:30 pm – 7:30pm: Hatha/Vinyasa (suggested donation $10)