

Yoga Retreat in the South of France! Save the date!!!!!
I’m so excited to announce ‘Vin et Vinyasa: A Yoga Retreat in the South of France’. Join me next year, June 8-15th, 2019 for some yoga,...


Join me this week as we bring balance in our lives…
Join me in today’s Yoga for Athletes at 5pm @ Studio in the Heights, then off to tonight’s Vinyasa Level 1 class @ 7:30pm - 8:30pm at...


Join me this week as we open & release…
Join me in today’s Yoga for Athletes at 5pm @ Studio in the Heights, then off to tonight’s Vinyasa Level 1 class @ 7:30pm - 8:30pm at...


Shall we strive to find strength and openness?
Breaking News!!!!!! I am excited to announce that I will be officially teaching the Yoga for Athletes at Studio in the Heights on Sundays...


Wishing you all a lovely & safe Labor Day.
Reminder, Stretch’n Flow yoga class resumes on Tuesday @ 6:30pm – 7:30 pm, Keystone Dance Studio @ 252 W. 30th St., #4B. Early morning...