Shall we prepare the body to do battle with allergy season…
Join me in tonight’s Vinyasa Level 1 class @ 7:30pm - 8:30pm at Mind Body Soul Yoga @ 350 Fort Washington Ave. Reminder, Stretch’n Flow...
Thank you all for your wonderful support this past month ! Lots of announcements to follow…
Thank you to all those who gave their wonderful support to my first Ginga Flow Workshop yesterday at MBSY. It meant so much to me. I’ll...
Pop-Up Yoga @ Filtered North is finally here!!!!!!!!!!!!
It’s finally here!!!! After-hours Pop-Up Yoga at Filtered North is tomorrow, Thursday, April 13th from 7:30pm – 8:30 pm. Afterwards,...
Shall we bring some balance & focus…
Did you hear???? I was named April’s Teacher of the Month at MBSY. You can check out the full article on my brand new media page on my...
Shall we spring into April with many twist & turns?
Reminder, class is on Mondays @ 6:30pm – 7:30 pm, Keystone Dance Studio @ 252 W. 30th St., #4B. I will be adding a second class for...
