How about a warrior to make the transition from July to August…
Join me in tonight’s Vinyasa Level 1 class @ 7:30pm - 8:30pm at MBSY. Reminder, Stretch’n Flow yoga class is on Mondays & Tuesdays @...
Shall we twist our way to calm & coolness…
I am away this weekend, so the lovely Laura Cabrera will be subbing tonight’s Vinyasa Level 1 class @ 7:30pm - 8:30pm at MBSY. Reminder,...
Shall we find release in our practice…
Join me today as I will be subbing Yoga for Athletes at 5pm @ Studio in the Heights, then off to tonight’s Vinyasa Level 1 class @...
Shall we continue to create coolness & calm…
Join me in tonight’s Vinyasa Level 1 class @ 7:30pm - 8:30pm at MBSY. Reminder, Stretch’n Flow yoga class is on Mondays & Tuesdays @...
Due to the Independence Day holiday, this week will have an adjusted schedule…
Join me today as I will be subbing Yoga for Athletes at 5pm @ Studio in the Heights, then off to tonight’s Vinyasa Level 1 class @...
