Wishing one and all a Happy Memorial Day Weekend!!!!!!!
In observance of Memorial Day, there will be no classes Sunday and Monday. Classes resume on Tuesday, May 29th @ 6:30pm – 7:30 pm,...
Care to fish the yogic way?
Join me today as I will be subbing Yoga for Athletes at 5pm @ Studio in the Heights, then off to tonight’s Vinyasa Level 1 class @...
How about an inversion to start the week?
Join me today as I will be subbing Yoga for Athletes at 5pm @ Studio in the Heights, then off to tonight’s Vinyasa Level 1 class @...
Happy National Fitness Day!
I will be subbing a few additional classes this week @ Studio in the Heights on Sunday @ 5pm & Wednesday @ 8pm, plus my new yoga class,...
