Sunday is Funday!!!!!!!

There will be no class this Monday, July 31st.

Hi Everyone,

I am currently out of town for my annual “Lo Sister’s Weekend Getaway”, so I will keep this post short & simple. My teaching schedule will be slightly altered this week. Patrick Heffernan will be subbing my Vinyasa Level 1 class @ 7:30pm - 8:30pm at Mind Body Soul Yoga. There will be no class this Monday, July 31st.

I will be back in time for class on Tuesday @ 6:30pm – 7:30 pm, Keystone Dance Studio @ 252 W. 30th St., #4B.

Breaking news!!!!! Not only will I be subbing an additional class on Thursday evening @ MBSY this week, starting in August, I will resume subbing the Morning by Donation classes at OSA. See schedule below.

This week’s class schedule:

Sunday:

Mind Body Soul Yoga

350 Fort Washington Ave., NY, NY 10033

7:30pm – 8:30pm: Vinyasa Level 1 (donation class) - (Patrick Heffernan will be subbing for me.)

Tuesday:

Mind Body Soul Yoga

350 Fort Washington Ave., NY, NY 10033

6:45am – 7:45 am: Hatha (subbing til end of September)

Stretch’n Flow Yoga

Keystone Dance Studio @ 252 W. 30th St., #4B, NY, NY 10001

6:30 pm – 7:30pm: Hatha/Vinyasa (suggested donation $10/cash only)

Thurdsay:

Mind Body Soul Yoga

350 Fort Washington Ave., NY, NY 10033

6:45am – 7:45 am: Vinyasa Level 1 (subbing til end of September)

7:30pm – 9 pm: Vinyasa Level 2/3 (subbing)

Friday:

Morning Yoga by Donation