Perhaps it’s time to find a moment…

Join me in tonight’s Vinyasa Level 1 class @ 7:30pm - 8:30pm at Mind Body Soul Yoga @ 350 Fort Washington Ave.

Reminder, Stretch’n Flow yoga class is on a short break for the rest of the summer. Classes will resume Tuesday, September 5th after Labor Day weekend.

I’ll be subbing additional classes throughout the summer at MBSY. See schedule below.

Hi Everyone,

As many of you may know, I’ve been trying to take some time & enjoy the rest of summer. Has it been easy? Not really… I’d have to say that living in a city that is always on the go, it could certainly make things challenging when you are trying to slow down. But try I must. So with that said, I will keep my next few post brief. As you know, the eclipse is tomorrow. With this phenomenal event that is almost upon us, I will definitely be making some time to experience this rare occurrence to the fullest as I hope for all of you to have an opportunity as well.

This week’s class schedule:

Sunday:

Mind Body Soul Yoga

350 Fort Washington Ave., NY, NY 10033

7:30pm – 8:30pm: Vinyasa Level 1 (donation class)

Tuesday:

Mind Body Soul Yoga

350 Fort Washington Ave., NY, NY 10033

6:45am – 7:45 am: Hatha (subbing through summer)

7:30pm – 8:45pm: Vinyasa 2/3 (subbing)

Wednesday:

Mind Body Soul Yoga