Wishing you a Happy Lunar New Year & President’s Day!!!!!

As I am away celebrating the Lunar New Year with my family, the lovely Laura Cabrera will be subbing tonight’s Vinyasa Level 1 class @ 7:30pm - 8:30pm at MBSY.

In observance of President’s Day, there will be no Stretch’n Flow yoga class tomorrow Monday, February 19th.

Sadly, Keystone Dance Studio will continued to be closed for the rest of February for repairs due to extensive water damage. Therefore, there will be no Stretch’n Flow class this week. I will continue to keep you posted on the status of class for February.

I’ll be back to teach the early morning yoga classes @ MBSY from Tuesday-Thursday and Sunday evenings. See schedule below.

Hi Everyone,

I just wanted to wish you all a Happy Lunar New Year! Hoping you are all enjoying the long holiday weekend for President’s Day! Wishing you all the best for the Year of the Dog!

This week’s class schedule:

Sunday:

Mind Body Soul Yoga

350 Fort Washington Ave., NY, NY 10033

7:30pm – 8:30pm: Vinyasa Level 1 (Laura Cabrera will be subbing)

Tuesday:

Mind Body Soul Yoga

350 Fort Washington Ave., NY, NY 10033

6:45am – 7:45 am: Hatha

Wednesday:

Mind Body Soul Yoga

350 Fort Washington Ave., NY, NY 10033