Bread & Yoga! Oh my!
Hi Everyone,
Welcome to March with more new beginnings!!!!!! I’m so happy to announce that I will be subbing my first yoga class at Bread & Yoga tomorrow morning, March 3rd at 9am. I’m so excited for this opportunity to teach more in this lovely community of Washington Heights & Inwood.
I would also like to take a moment to thanks those around me for their support & those who attended my first Recover & Restore Workshop in Studio in the Heights today. It was truly a wonderful experience.
It doesn’t stop there. I will also like to announce that I will once again be teaching yoga at the New York Road Runners’ Run Center next Saturday afternoon, March 9th @ 3-4pm. Class is free! Register here:
https://www.eventbrite.com/e/runhealthy-saturday-afternoon-yoga-tickets-56950200583
Phew… I think that’s it for today…
“A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.”
-Florence Griffith Joyner
(Photo of your truly teaching at the New York Road Runners!)
This week’s class schedule:
Sunday:
Bread & Yoga
5000 Broadway, (entrance on 212th street)
9am-10:30am: Vigorous Vinyasa (subbing)
Studio in the Heights
500 Fort Washington Ave., NY, NY 10033
5pm – 6pm: Yoga for Athletes
Mind Body Soul Yoga
350 Fort Washington Ave., NY, NY 10033
7:30pm – 8:30pm: Vinyasa Level 1
Tuesday:
Mind Body Soul Yoga
350 Fort Washington Ave., NY, NY 10033
6:45am – 7:45 am: Hatha
Stretch’n Flow Yoga
Keystone Dance Studio @ 252 W. 30th St., #4B, NY, NY 10001
6:30 pm – 7:30pm: Hatha/Vinyasa ($12/cash or PayPal)
Wednesday:
Studio in the Heights
500 Fort Washington Ave., NY, NY 10033
6:15am – 7am: Yoga Express
8pm –9pm: Yoga For Athletes (subbing)
Thurdsay:
Mind Body Soul Yoga
350 Fort Washington Ave., NY, NY 10033
6:45 am – 7:45 am: Vinyasa Level 1
Saturday:
NYRR Run Center
320 W. 57th Street, NY, NY 10019
3-4pm: Saturday Afternoon Yoga (free)
‘Vin & Vinyasa: A Yoga Retreat in the South of France’.
Join me next year, June 8-15th, 2019 for some yoga, massages, delicious food, and most importantly wine! Contact me for more info. Pricing info available at https://www.juneliloyoga.com/retreats
Registration is open at https://www.wetravel.com/trips/vin-vinyasa-yoga-retreat-june-li-lo-france-54162002
“Within you there is a stillness and a sanctuary to which you can retreat at any time and be yourself.”
-Herman Hesse
Check out photos in my Instagram page, Juneliloyoga.
New photos will be posted throughout week.
xoxo,
June Li… “Think Yoga Differently…”
www.juneliloyoga.com
