Latest yoga playlist “French Twist” is now available on my website. Check it out!!!!

Hi Everyone,

My latest yoga playlist “French Twist”, which I had debuted in my recent yoga retreat, “Vin & Vinyasa” at the Domaine de Mournac in southwest France, is now available for listening on my website. I will be also be featuring this playlist in my classes for the rest of July. For those who did not have the opportunity to attend, here is your chance to experience a little bit of France with me.

If you also wish to follow my adventures in Spain & France, I have been steadily working on updates to my website & Instagram as I continue to share photos & more details of my travels. There will also be sneak peaks to the other wonderful retreat locations that I had that opportunity to explore for possible retreats for 2020.

In the meantime, I will continue to take things slow & steady. So stay tuned for more details to follow…

P.S. I will once again be subbing at Bread & Yoga on Sunday, July 21st @ 9:00am – 10:30am.

P.S.S. I will also be subbing additional classes at Studio in the Heights. See this week’s schedule below for more details.

This week’s class schedule:


Mind Body Soul Yoga

350 Fort Washington Ave., NY, NY 10033

6:45am – 7:45 am: Hatha

Stretch’n Flow Yoga

Keystone Dance Studio @ 252 W. 30th St., #4B, NY, NY 10001

6:30 pm – 7:30pm: Hatha/Vinyasa ($12/cash or PayPal)


Studio in the Heights

500 Fort Washington Ave., NY, NY 10033

6:15am – 7am: Yoga Express

8 pm – 9 pm Yoga for Athletes (subbing)


Mind Body Soul Yoga

350 Fort Washington Ave., NY, NY 10033