Slow & steady…
Hi Everyone, It has been hot!!!!!!!! I hope everyone has been staying nice & cool. I’m so glad we are finally getting a slight reprieve...
Latest yoga playlist “French Twist” is now available on my website. Check it out!!!!
Hi Everyone, My latest yoga playlist “French Twist”, which I had debuted in my recent yoga retreat, “Vin & Vinyasa” at the Domaine de...
Stretch’n Flow yoga class returns tomorrow, July 9th @ 6:30pm – 7:30 pm, Keystone Dance Studio @ 252
It is my pleasure to announce that I will once again be subbing at Bread & Yoga on Friday, July 12th @ 6pm-7pm. I will also be teaching...
Due to the Independence Day holiday, this week will have an adjusted schedule…
Due to the 4th of July Holiday this week, Stretch’n Flow yoga class will resume next week, July 9th. See this week’s schedule below for...
Wishing one and all a Happy Memorial Day!!!!!!!
‘Vin & Vinyasa: A Yoga Retreat in the South of France’. Countdown continues… 2 weeks & 4 spots left!!!!! Join me June 8-15th, 2019 for...
Shall we open & invert…
‘Vin & Vinyasa: A Yoga Retreat in the South of France’. Countdown continues… 3 weeks & 4 spots left!!!!! Join me June 8-15th, 2019 for...
Shall we open our hearts…
‘Vin & Vinyasa: A Yoga Retreat in the South of France’. Countdown continues… 4 weeks & 4 spots left!!!!! Join me June 8-15th, 2019 for...
Continuing to prepare body for the season to come…
‘Vin & Vinyasa: A Yoga Retreat in the South of France’. Countdown continues… 5 weeks & 4 spots left!!!!! Join me June 8-15th, 2019 for...
Preparing the body for the season to come…
‘Vin & Vinyasa: A Yoga Retreat in the South of France’. Countdown continues… 6 weeks left!!!!! Join me June 8-15th, 2019 for some yoga,...
Wishing you all a Happy Easter/Earth Day!
‘Vin & Vinyasa: A Yoga Retreat in the South of France’. Countdown continues… Less than 2 months left!!!!! Join me June 8-15th, 2019 for...
